A bunion\u2014also called Hallux Valgus\u2014is a bump that appears inside the foot, around the metatarsophalangeal (MTP) joint (near the big toe). This bump is actually a bone protruding towards the inside of the big foot. Left untreated, bunions can cause sever pain and even hinder walking abilities.
\nBunions are a common problem most women deal with, but men develop them too. Most people develop bunions from wearing poor-fitting shoes\u2014though they can also be passed down genetically as well.<\/p>\n
Bunions typically develop when the weight of your body falls unevenly on the joints and tendons in your feet. This is usually due to poor-fitting shoes or genetic deformities. The most common types of bunions include:<\/p>\n
If left untreated, bunions can become so painful that you might end up walking differently just to relieve the pressure. Because the MTP joint helps bear and distribute bodyweight while standing, bunions can seriously affect the foots ability to function properly.
\nTo treat bunions, your healthcare provider will begin with conservative methods designed to relieve pressure and restore function. The most common conservative approaches to alleviating bunions include:<\/p>\n
Conservative approaches like these are designed to limit the progression of the bunion, relieve pain, and provide a healthy environment for the foot. In more serious cases, bunion surgery may be recommended. Ask your doctor for more information during your next consultation.<\/p>\n","protected":false},"featured_media":163,"template":"","yoast_head":"\n